I have to start with a disclaimer and say that if you’ve landed here looking for a magic bullet answer on how to overcome and conquer feelings of rejection, abandonment and uselessness, you may or may not find it here. But I’ll be outlining my own experiences with rejection and abandonment and how I’ve “tried” to cope with it over the years or at least from when I realised those were the issues I’ve had most of my life. And that realisation only came a few years ago during counselling. I still suffer with them on and off and there are good days and bad. As usual with these semi regular, existential posts of mine, I’m not looking for a medal or sympathy, my hope is that some of it may strike a chord with someone or help them in some way. And of course it also helps me heal to write down my thoughts..